LUCY HARTIN PILATES - EMBRACING CHANGE

FIND STRENGTH WITHIN

The body’s natural changes in childbirth and menopause can leave us feeling mentally and physically misaligned.
In my classes, you rebuild your strength and flexibility with movements attuned to your body’s unique needs.

By developing the core muscles, you’ll cultivate a deep sense of wellbeing that allows you to be
truly present for community, work, family, and - most importantly - for yourself.

TEACHING WITH CARE,
EMPATHY & ATTENTION

With my intimate, caring and holistic approach to teaching, you’ll awaken your body and mind,
without risk of harm or discomfort.
In contrast to ‘results based’ Pilates that push you beyond your limits, my classes respect your
needs and abilities, whatever your injuries and fitness levels.
By listening closely to your body and breath, you’ll build strength and flexibility you can sustain.